Ergonomics Training
Course Overview
Date/s:
Specialisation:
Injury prevention
Duration:
2 Hours
9.00am - 11.00am
9.00am - 11.00am
Cost:
$150 + GST
Delivery Mode:
In Class
The session provides participants with the knowledge to implement best practice ergonomic workstation set-up for themselves based on ergonomic principles. Participants will receive education surrounding why certain postures are considered 'best practice' ergonomics and what the benefits of 'best practice' ergonomics are. Poor posture will also be identified and the potential consequences of poor posture discussed. Practical examples of ergonomic workstation set-ups will also be provided.
Who should attend?
Any individual that performs office / computer based workCourse content
- Defining ergonomics.
- Understanding musculoskeletal disorders and contributing factors.
- Understanding the benefits of 'best practice' ergonomics?
- Identifying what poor posture / ergonomics look like?
- Discussing the consequences of poor ergonomics on individuals.
- Ergonomic workstation handout provided.