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Ergonomics Training

Course Overview

Date/s:

Specialisation:

Injury prevention

Duration:

2 Hours
9.00am - 11.00am

Cost:

$150 + GST

Delivery Mode:

In Class
The session provides participants with the knowledge to implement best practice ergonomic workstation set-up for themselves based on ergonomic principles. Participants will receive education surrounding why certain postures are considered 'best practice' ergonomics and what the benefits of 'best practice' ergonomics are. Poor posture will also be identified and the potential consequences of poor posture discussed. Practical examples of ergonomic workstation set-ups will also be provided.

Who should attend?

Any individual that performs office / computer based work

Course content

  • Defining ergonomics.
  • Understanding musculoskeletal disorders and contributing factors.
  • Understanding the benefits of 'best practice' ergonomics?
  • Identifying what poor posture / ergonomics look like?
  • Discussing the consequences of poor ergonomics on individuals.
  • Ergonomic workstation handout provided.
Please fill in the below form to register for this training course. Once submitted once of our friendly team members will be in touch to organise payment.
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  • Payment and contact

  • Written confirmation of your booking, including venue details, will be sent within 24 hours of confirmation.

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